About FSD

Developed in 1975 by the Patenaude family, Fang Shen Do has successfully proven to be beyond Martial Arts... We offer something for everyone. 




Gentlemen... Learn real Mixed Martial Arts and Self Defense skills safely under the watchful eye of our competent and professional instructors. Specializing in Kung Fu, Judo, Kickboxing, Grappling and Weapons Training, at Toronto FSD we will take you as far as you want to go.



Ladies... For women who are serious about increasing their levels of strength, muscular definition, flexibility, fat loss, and learning the basics for Self Defense and Street Fighting.  At Toronto FSD, we will ensure you reach your maximum potential in both personal fitness goals and personal protection. 






Parents... Raise the happiest, healthiest kids on the block!! We can help your child become happier, more confident, and more willing to make the right choices in difficult circumstances. At Toronto FSD, we offer Children's classes and Family Classes.

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