Class Schedules

**2014 FALL& WINTER 
Class & Event Schedule**

 

Every Tuesday of the month: 
Junior FSD Program 6:30pm
Adult FSD CardioCombat 7:30pm

Every Thursday of the month:
Junior FSD Program 6:30pm 
Adult FSD MMA 7:30pm
Adult FSD BBC & Weapons Training 8:30pm

Every 1st and 3rd Saturday of the month:  
Adult FSD CardioCombat 10:00am

Every 2nd and 4th Saturday of the month:
Adults FSD MMA 10:00am
Adult FSD Sanshou 11:00am

***SPECIAL EVENTS AND SEMINARS!!***

Stay tuned for our Kids Kung Fu & Movie Days, Self Defense, Street Defense and Weapons Training Seminars! Plus, Midnight Madness, once per year, don't miss it!!
 

***PRIVATE LESSONS AVAILABLE!!***